Our Daily Show Interview! Heather's Zen Den: A Year In Review & Promising 2024!
December 12, 2023 | 1,430 views |
We are talking with Heather's Zen Den! They will be filling us in on how we can join Louise M. Hamlin-Laird E-RYT 200, E-RYT 500, Y.A.C.E.P, Certified Master Sound Healer, Certified Reiki Practitioner, and Certified Personal Trainer; as she guides you in learning the art of deep relaxation through breath work, restorative yoga poses, guided visualizations, and the use of props to ensure optimal comfort. The event is on December 17th at 2 pm, at Heather's Zen Den!
PLUS Andrea and Heather fill us in on the amazing year theat they have had. From collabration within the community, and growth each and every day, there is a TON to be excited for as 2024 rolls in!
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East Alton - Wood River Community High School Graduation Ceremony
