Presented by OASIS Community Health Facilitators; Set healthy goals, understand your medication and manage your pain. Learn about the benefits of nutrition and exercise and increase your confidence in managing your own health. This self-management course is for those with chronic conditions such as heart disease, arthritis, diabetes, asthma, bronchitis, emphysema or others. Fee includes a book and relaxation CD to keep. Participants must commit to the 6 week session. Call 1-800-392-0936 to register. Fee: $10.
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