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@ Be Well Now
About this event
@ Be Well Now - The Posture Project taught by Vicky Delaney will help you to refine the postures that you practice daily and help you to develop new postures correctly. Vicky will focus on 3 postures each month during this 90 minute class. Cost is $15.00.
Familiar postures will be deconstructed in order to analyze the small details - then reconstructed from the ground up. New postures introduced analytically with a strong focus on alignment to enable your success.
First Class: Saturday April 26, 2014 from 12:30 -2:00pm
April’s postures will be: Virabhadrasana I – Warrior I
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