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@ Be Well Now
About this event
Be Well Now- Beginners Yoga Workshop, 4 week session
March 12, 19, 26, April 2 - 7:00-8:00pm
Are you interested in yoga? Are you ready to try a beginner’s class? Join us for our next 4 class Beginners Yoga Workshop. This workshop will teach you the poses of yoga, talk about the benefits of yoga to your physical and mental health and touch on the history of yoga. After this workshop you will be ready for any yoga class or ready to practice on your own!
This workshop consists of 4 one hour classes, take home material, and a voucher for 1 free regular yoga class for the following month. Sign up now, space is limited to 15 participants. All our classes are taught by 200 RYT instructors. Cost is $50. Call 618-462-3900
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