WEEK Three: Special Splash Awesome-Autumn Series!
"Are You Feeding Your Child's Brain, What It Needs?"
WEEK Three!
Colorful Vegetables are powerful antioxidants, essential Nutrition, keeping Your Child's Brain at It's healthiest!
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Consider having your child eat these colorful vegetables, regularly, for a healthy, thriving, developing brain:
- Tomatoes
- Sweet potatoes
- Pumpkin
- Beets
- Spinach
- Red & Green Bell Peppers
- Broccoli
- Red cabbage
- Carrots
And, the like, along with a balanced meal plan!
Special Awesome-Autumn-Splash: Recommendation:
Keep these Colorful Vegetables on-hand, easy access, for your child, year round!
Health Benefits of eating nutritious, colorful Vegetables:
- Boosts Brain Cellular Overall Health
- Boosts Brain Cell Protection!
- Helps to Cleanse & Eliminate Waste!
Just hitting the highlights!
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Supplements: Check out your local health food store for liquid or chewable "Vegetable" supplements!
You can always have supplements on hand, for easy access!
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Serving Size: Always, portions are according to height & desirable weight!
CALORIES:
No real worries to be concerned about "calories" if served often, just avoid the "extras!"
Moderation & Frequency" is the general guideline!
Just Remember! Week Three Especially, feed your child's brain Colorful Vegetables or appropriate Supplements, to realize the health benefits!
Make this Splash Health-Tip an Awesome Autumn a Healthy habit, for You & Your Child!
The health benefits & nutritious value of these rich colorful vegetables, cannot be denied!
Do not deny your child!
Medical Caution: As always,beware of any food allergies, food intolerance!
Seek professional medical recommendations!
Caution! Excessive eating of "one" colorful vegetable, may cause "skin discoloration!
Eating a "variety" is advised!
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Stay tuned, for next week's Awesome-Autumn Splash Health-Tip, to do all that you can do, to feed your child's brain, what it needs!
Seize the Day!
Holly Fairfield
Sources:
"Health Bites, the Health Benefits of Eating Dark, Leafy Vegetables"
