(Jupiter, FL) With a Twitter handle like @UncleCharlie50, Adam Wainwright’s affinity for the curveball isn’t going away anytime soon. That said, the St. Louis Cardinals ace was excited about a different pitch following his scoreless outing this afternoon.

“I threw probably more changeups today in three innings in a game than I have in an entire game since I’ve been in the big leagues–just really excited about it,” shared Wainwright, who besides a pair of strikeouts also created a few other swings and misses.

Get The Latest News!

Don't miss our top stories and need-to-know news everyday in your inbox.

“Changeups,” he stated. “Changeups, all of them were changeups.”

The Cardinals beat Miami 9-2, with Wainwright allowing three hits in his 3.0 innings of work.

17-2-19 Fowler-Matheny-Wainwright“It’s something I’ve always wanted to do and it’s something that I’ve really worked hard on in a lot of Spring Trainings,” added Wainwright. “But just never put the time in to be as diligent about practicing it as I have this spring. Seeing some results, which is nice. If had I gone out there and given up a bunch of doubles today, I’d have gone back to the well or something else.”

The changeup isn’t completely new to Wainwright, explaining that he got away from the pitch as his cutter became more of the compliment to a harder slider.

“Now I’m having fun creating that mix that will hopefully the hitters don’t know what in the heck’s coming,” he said.

Article continues after sponsor message

The right delivery has come through trial and error–and some advice from teammate Zach Duke.

“I was having a hard time staying on top of the pitch,” Wainwright shared. “When I threw ones that I thought were really great, I’d go back and watch film or talk to hitters and they’d say ‘yeah, I just see a wrist pointed at me or it looks like you’re kind of pushing it’. I’m like really? It ended up right where I wanted it to. It looked great from my point of view, but then I’d go back and look at them and say yeah, these guys are right.

“What he told me was just concentrate on keeping your thumb down, trying to have your thumb down when you throw it. I don’t know, it seems like things kind of fell in place after that.”

photo credit: STLBaseballWeekly.com

 

 

 

 

 

Prefer RiverBender on Google
Copyright 2026 Riverbender.com. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

 

More like this:

Alton High Student Shares Community Theater Experience as Youngest Cast Member
May 30, 2026
Alton High Students Team With Hayner Library to Publish Alton-Themed Book
Jun 4, 2026
Teacher Appreciation Week: Carrie Snyders Reflects On 30 Years Of Student Growth, Support
May 6, 2026
Local Single Mother Aims for "Super Mom" Title
May 14, 2026
Wood River Farmer's Market to Open with Renewed Energy
3 days ago