July 4th Holiday-Splash!

Welcome to the World of Splash!

Get The Latest News!

Don't miss our top stories and need-to-know news everyday in your inbox.

As we are celebrating our country's Independence Day, let's remember the Red, White & Blue "Splash-Fitness" for our own Independence!

Red: think "R" is for Reaching!"

White: think, "W" is for "Walking!"

And, Blue: think "B" is for "Bending!"

Note: As always, consult with your medical team, for your safety needs, individual exercise program level!

Article continues after sponsor message

This basic Independence Day's "Fitness" will keep your Independence, longer!

Just remember, the Red, White & Blue Fitness!

"Reaching, Walking & Bending!"

Happy Independence Day!

Seize the Day!

Holly Fairfield

*

Source: Splash Original!

***

Prefer RiverBender on Google
Copyright 2026 Riverbender.com. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

 

More like this:

Edwardsville Awards Let You Show Off Your Green Thumb and Celebrate America’s Birthday
Jun 1, 2026
Edwardsville to Host Full Week of Events to Celebrate America's 250th Anniversary
5 days ago
Wood River Police Charge Alton Man With Firing Weapon, Causing Crash While Under Influence
Apr 25, 2026
Rock the Blue 2026 aims to fund BackStoppers memberships for every Belleville police officer
Jun 1, 2026
Why Humans Associate Red with Love
Feb 26, 2026