Health

Holiday Twist and Release

River Bend Yoga Alton, IL
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Holiday Twist and Release event flyer

About this event

Get ready for an ahhh-mazing holiday with Holiday Twist and Release Yoga at River Bend Yoga on Sunday, November 24th! Join Shelly as she guides you through a rejuvenating practice designed to:

  • Improve spinal health
  • Ease stress and anxiety
  • Energize and boost circulation

Twist the stress out of your body while opening your heart to the peace and love of the season. Feel free to wear your festive holiday attire for an extra touch of cheer!

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When

Sunday, November 24, 2024
1:00 PM – 2:00 PM

Where

River Bend Yoga
100 W 3rd St.
Alton, IL 62002
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Posted by rb_cnassello • Event ID: 133098

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