Not only is hiking fun, it also has known health benefits, su ch as decreasing blood pressure, increasing bone density, and lowering y our risk of heart disease. Join us for a bi-weekly morning hike in April a nd May. Hikes will be moderate intensity over uneven terrain and between 1 .5 - 3 miles. This program starts at 8 a.m. every other Wednesday and runs 1-1.5 hours. FREE for members and non-members. See program dates below.
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