Interested in bodybuilding? Need more practice with posing? Join us for a seminar on everything bodybuilding! FREE AND OPEN TO THE PUBLIC!
Professional bodybuilder, Alex McLaughlin, will lead the seminar providing extensive knowledge on the topics below. Alex has been a competitive bodybuilder since 2013. Most recently he placed 1st in the Classic Bodybuilding and Physique competition and 2nd overall at the 2017 Musclemania Rocky Mountain Championship. RSVP at the Welcome Center.
SEMINAR TOPICS: • Training to build mass • Training to maintain mass and cut body fat • Contest selection and contest preparation • Poses and posing for various bodybuilding categories • Nutrition to support muscle gain and cut body fat
Stick around after the seminar to participate in an optional posing practice!
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