Combine Fitness, Pilates, Yoga, Mindful Practices, and what do you get?
An incredible workout that will engage you, challenge you, and change the way you exercise!
A Fusion Fit workout will offer you efficient ways to gain strength, muscle definition, endurance, flexibility, balance and overall mind-body health.
Presented by ACE Certified Personal Trainer, Ryan Yoch.
Ages 16+
Register at https://ofpl.info/events/fusion.
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