In this very special workshop with Nancy of Gettin' Artsy, we will unroll our mats and enjoy an easy, light yoga session and then some meditation. While we center and calm the mind with meditation and release tension in the body with gentle movements we may see certain colors, shapes or images in our mind's eye. We will then paint whatever comes to us on a small canvas while seated upon our mats. We will be able to discuss what colors are associated with the Chakras (energy centers of the body) and the meaning behind some of the colors and images we paint. This 2 hour yoga and painting session is only $15.
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