Come share a playful evening together with a friend, family member, or make a new friend in class. Absolutely no previous yoga experience is needed. Through the yoga sequence, you will learn to rely on each other's support to maintain correct alignment, balance, and focus in each posture. When you feel supported, you begin to experience the pose and yourself differently. Learn to trust others while being equally relied upon.
Partner Yoga has multiple benefits including: -Deepening our connection with others -Building trust and empathy -Realization that support allows us to balance in ways we couldn't do alone
Whether you're ready for a stress-free fun night with a friend, excited to deepen a connection with a mate, or simply anticipating new friends, this is one class you do not want to miss.
Desi will lead you through the asanas (poses) with a light-hearted yet knowledgeable approach! Only $15 per person. The only thing better than yoga...is the perfect brew of yoga, fun, and friends!
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