A four-week sports conditioning and enhancement program for middle school, high school and college athletes is set to start this week at St. Clare’s Hospital in Alton. The program runs one hour each session two days a week and is designed to offer participants training to improve during the off-season.
Physical Therapist Kelly Bogowith says they will work quite a bit on conditioning:
Click for Bogowith comment
The sessions begin tomorrow (Tues) and run each Tuesday and Thursday for the next four weeks from 5-6pm and the cost to attend the program is $40. For more information, or to sign up, call 463-5171.