Exercise in a low-impact format is something those with various ailments can often participate in successfully. One of those methods is the discipline called Tai Chi. A series of Tai Chi classes begins tomorrow night at Godfrey's Glazebrook Park, and will run each Wednesday ion August from 6:30-7:30pm.
The class will be taught by Mary Ann Pitchford, who will focus on gentle meditative movements that are beneficial to everyone. Godfrey Park & Recreation Director Kimberly Caughran:
The class costs $10.00. For more information, call the Godfrey Park & Recreation Department at 466-1483.