Learn how to manage arthritis pain, improve mobility, and enhance quality of life through exercises and stretches for older adults. Jeremy from Alton Physical Therapy will be leading the workshop. The workshop is free to attend and no Wellness Center member is required! Light refreshments will be provided.
Did you know Riverbender.com is free for you thanks to our awesome advertisers? We noticed you're using an ad block software. Please give our sponsors some exposure by disabling your ad blocking service for Riverbender.com.
