Intentions are not resolutions. Resolutions stifle us and set us up for disappointment while intentions set us free to be our best selves. Setting intentions directs the mind and gives us purpose in our hearts which is where the transformation begins. Come connect with the elements of your life that are most significant to you and meditate on what gives you passion and fills you with a sense 0f purpose. Feel free to bring a journal or paper/pen will be provided to write your thoughts and inspirations down *donation class *bring mat amd blanket
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