Alton Restaurant Week Participants - 2018

Gentle Yoga

This event has already occured. @ O'Fallon Public Library - O'Fallon, IL

Come experience the joy, relaxation, health benefits and improvement in quality of life with Gentle Yoga! These classes are for beginners, seniors, and for those people who have not practiced yoga for a while. We will do stretches based on yoga principles, basic yoga postures, yoga breathing, deep relaxation and or a short meditation.

Presented by Certified Yoga Teacher, Veena Lal.

This is a free event and open to the general public.

Participants are encouraged to bring their own yoga mats, and to dress comfortably. A limited number of mats can be provided for class use.

Visit https://ofpl.info/events/gentle for more information.

RSVP
Visit website
Venue: O'Fallon Public Library
120 Civic Plz O'Fallon IL 62269 (Driving Directions)
Posted by: CalendarManager Views: 24
featured events
Subscribe for FREE today.
Get breaking news, sports, obits, shop local deals, weather forecasts, classifieds, video and more delivered directly to your email inbox.

We want to hear from you. Provide your thoughts and comments below.

Follow Us