Goal Setting Seminar - I Knew I Would Be Successful

This is a past event that has already occured.
@ Blue Wave Martial Arts & Fitness Edwardsville | Edwardsville, IL

About this event

"I knew I was going to be successful!" Please click the registration link to ensure your spot! Seminar hosted by Blue Wave Martial arts and fitness.

I am beyond excited to offer this seminar to Blue Wave clients, and our community. I am bringing in some powerhouse speakers to discuss how to achieve success against your personal goals. These goals do not have to be fitness or nutrition based either! This pertains to all success! You may be looking towards success in your professional career, family life, spiritual life, athletics, perhaps your overall wellness or self care.

This two hour seminar will begin with heath coach Elizabeth Knecht who is a wellness and body image coach who will help us understand how to rearrange our emotional furniture so that we can become comfortable with our current place in life while looking forward towards change and moving towards our goals in the near and long term future!

We will follow this up with a discussion from Coach EJ Jones about what daily discipline looks like and how disciplined behavior is key to our immediate and long term success. Discipline can be a learned and developed skill. Discussion as how to practice and become skilled at self discipline will be introduced in this seminar.

Dr Arthur Langston will then take us into a discussion about the importance of self care, and preventive self care.

Professional Chef, Personal Trainer, and nutrition coach Tim Wahlquist will guide us through a discussion about nutrition, and the impact our nutrition decisions can make in our life, and with our health.

Miss Tammy will then follow all this up with how to navigate hardship, setbacks, and pitfalls in a way that you can still achieve your goals and enjoy success towards those goals!

Once all our speakers have had a chance to share their ideas we will move into a brief Q&A session with all of our speakers.

We will finish the evening with an interactive goal setting process. We will navigate your goals, help you to understand why your goals are important to you. Then create action items towards those goals. We will help you to development realistic measurements that make sense for you to understand if you are on track, and much more.

After the seminar is over our speakers will be available for more one on one Q&A time.

The speakers I have put together for this event are individuals who have achieved high level of success in their lives and careers. They are also individuals I have personal and professional relationships with and know they have a lot to offer.

You will receive a bag with materials related to the discussion topics. A reading list of books that will help you navigate success, and some discounts and information regarding your speakers and the profession they are currently practicing in.

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When

6:30 PM - 8:30 PM
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200 W. Third Street | Alton, IL 62002
Suite 200
618.465.9850
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