Full Weekend Cost: $135 Individual Session Cost: $40
Questions? Email carolyn@yogacoreandmore.com
Saturday, April 28th, Session 1: 10am - 12:30pm Advanced Teaching Techniques
Elevate your teaching skills with Advanced Teaching Techniques! In this workshop, we'll explore: *Techniques to create a power full delivery of your sequences. *How to sequence in a mandala (full circle). *Mirroring your students. *Creative transitions that get students from side to side without a vinyasa. Come prepared to practice yoga. Bring a mat, water bottle, notebook, and pen. Saturday, April 28th, Session 2: 1:30pm - 4pm Finding Your Voice Learn how to rock who you are, both on and off your mat. In this discussion-style workshop, we'll delve into ways to tap into your authentic self, how to bring that authenticity into your teaching, creating classes that are totally you. Learn to own your truth, speak in a voice that is uniquely yours, and bring that into your yoga classes. We'll also discuss delivery techniques that will help you guide your classes in ways that are clear, effective, and powerful. Sunday, April 29th, Session 1: 10am - 12:30pm Assisting and Spotting Techniques Assisting and spotting students can be one of the most powerful ways to connect with them, and also to help them transform their practice. Learn to move your students in a supportive, mindful, and intuitive way. In this workshop, we'll explore: *Various types of safe, hands on assists, including twists, backbends, and forward folds. *Spotting techniques for inversions and arm balances. *Entering and exiting a student's space with ease *A discussion about boundaries within assisting, for both teachers and students. Come prepared for a light yoga practice. Bring a mat, water, notebook, and pen. Sunday, April 29th, Session 2: 1:30pm - 4pm The Yoga Hustle You can't just sit back and wait for the classes to come to you….you've gotta HUSTLE! In this discussion-style workshop, we'll discuss: *Various methods to market yourself as a yoga teacher. *How to make yourself even more valuable to a yoga studio. *How to move beyond just public classes: creating opportunities and ideas for private lessons, workshops, and events. *Valuable tips about the business of yoga. Bring a notebook, pen, and your questions!