Please join us for an evening of Mind, Body, and Spirit Balance with Anu French. Anu will share mindful movement, meditative music from her Kirtan CD and guided breath work with Tibetan Bowl sounds. She is honored and grateful to share her personal story of finding balance, detoxing, and healing from chronic disease, as well as being mindful of feeding her spirit as well as her mind + body to stay healthy and happy. She will also share tips and tools that help her stay balanced as she navigates her beautifully busy and abundant life.

More about Anu: Anu French is passionate about creating and sharing resources that will reveal a more colorful, joyful, united, peaceful, and healthy world. She is committed to partnering with anyone and everyone she is fortunate enough to meet , to empower them to begin journeys toward individual, communal, and global wholeness and wellness. Enjoying offering love as a kirtan musician, a children's book author, a healing artist, a Vida global advocacy designer and an integrative pediatrician, she blogs and shares information on integrative health on her website: www.anufrench.com and her public facebook page: www.facebook.com/LotusCreationsAnuFrench

Cost is $35.