??Please join the Vibe Tribe for a gentle sun salutation guided meditation flow to begin your week!

??This is very informal. I am not a yoga instructor. I just thought this would be great for energy uplifting, spirit connection, and an amazing way to begin each week!

????There is no cost.

We meet every Sunday, same time same place and are a very inclusive, welcoming group of women. If you can’t find a friend to join you, then come and make a new one ??

????????? Depending on your level of brave, we also do a 3-5 mile brisk walk beforehand for those who want to join.

Ps, when it’s raining, I’m not brave like that, we’ll just reschedule.??? ??

?? Namaste ??