River Bend Yoga will hold an open-space for group meditation on 3/25. Tea and water are provided, as well as relevant props to ensure your comfort during your meditation. (meditation cushions, bolsters, blankets…)

This will be a silent endeavor from the moment you enter to the time you leave.- Please sign-in. You may leave your donation at this time. There is space for 13. Suggested donation is $5.00. Tamika Jackson has been a “human” (fallible and perfect, whole and broken, joyful and brooding) meditator since 2011. Originally trained in Vipassana Meditation, in connection with her yoga practice and teaching, she seeks to learn what opportunities life gives us to become more mindful. Facilitating this space is a part of her practice.

More information on meditation can be found here: http://www.insightmeditation.org/insight-meditation-vipassana-and-ca

Host: Tamika Jackson Date: 3/25/18 Time: 11:45am to 12:45pm Fee: Donation