January 2018
Chair Excercises
1/8/2018 -
This 60-minute class will feature light cardio, a range of motion in our joints, gentle strength building with light hand weights & elastic resistance bands, and stretch our muscles.

Great for everyone!! Especially seniors, those with mobility challenges, and those easing into a fitness routine.

Class taught by certified instructor Kelly Masinelli. If you have light weights or a resistance band, you may provide your own.

Registration required. Call 254-4832 to sign up! No class fee!!