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Join in community as we celebrate the Winter Solstice with 108 Sun Salutations. A yoga mala is the ultimate moving meditation. It has a repetitive, steady rhythm that helps transcend the purely physical form and move us closer to the unified Self. One body, one mind, one breath. Not to mention, completing 108 Sun Salutations is quite the physical challenge!

A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra or asana. Within a mala, there is always a sense of beginning, continuing, and completion. Both inside each individual cycle and in the practice as a whole. The number 108 is seen as significant across a range of cultures and disciplines. It informs the architecture of sacred texts that are central to yoga and eastern philosophy: there are 108 chapters of the Rig Veda, 108 Upanishads and 108 primary Tantras. In in the field of Ayurveda, there are 108 sacred places in the body, identifying intersections of matter and consciousness. Through the lens of astronomy, the diameter of the sun is approximately 108 times that of earth and the distance from our planet to its solar star is, on average, 108 times the diameter of the sun.

$35