October 2017
Immune Boosting Yoga and Essential Oils (Donation-based Class)
10/29/2017 -
Hit winter head on with immune-boosting yoga and essential oils. Prevention is the key! In this class, we will be focusing on the 5th Chakra (Throat Chakra) through various yoga poses and a special essential oil blend to promote wellness by boosting your immune system. During the class, you will be offered a warm cloth infused with essential oils that can be placed over your feet or throat chakra area. We will also be offering complimentary "Namaste" lavender and frankincense eye pillow to use during final relaxation (savasana.) Please register in advance in order to reserve your eye pillow! Additional information will be distributed during class so that you can practice these preventative wellness techniques at home. This is a donation-based class, so we appreciate a donation of whatever dollar amount you feel is appropriate. Any monetary donations from this commUNITY class will go to Young Living Foundation, a global organization which directly benefits hurricane victims in Houston and Puerto Rico, earthquake victims in Mexico, as well as many other communities in need around the world. Reserve your space and eye pillow here: https://clients.mindbodyonline.com/classic/ws?studioid=263919&stype=-8&sVT=53&sView=day&sLoc=0&date=10/29/17