Women and Teen Self Defense Workshop we will be coving basic escapes from holds, chokes, ground defense, home invasion, anti-abduction, etc... We will also be covering weapon retention including knives and guns. This workshop is perfect for someone with no knowledge of self defense to someone who has taken a self-defense class or two. Don't miss this opportunity to arm yourself with the knowledge to save your life its not a matter of if now its only a matter of WHEN especially in these troubling and violent times. Due to the extreme subject matter being discussed like home invasion, anti-abduction, etc.. we recommend all participants be at least 12 or older unless approved by Master Chris. Signup now and RECIEVE a FREE T-SHIRT to wear during the workshop.