Learn more about awareness and protecting yourself! We tackle this very serious issue while learning hands on techniques to empower and defend yourself against acts of aggression and violence! This class is appropriate for any fitness level. Learn a street-fighting system, from Jeet Kune Do concepts! Realistic and quick to learn to defend yourself and become offensive! Great gift for school aged kids as well as adults! Do your children know how to defend themselves against bullies when it becomes physical? or at a college party when someone makes unwanted sexual advances? College Freshman are at highest risk for sexual assault! Join us October 17th at 6:00pm for our next Workshop as we hear first hand about self protection and keeping yourself SAFE! Do you have a plan? Great for tweens, teens, and college students, mother, daughters, sisters, or anyone else! You are worth defending! This is an ESSENTIAL Class for any College Bound Student! Ages 10+. Cost is $25 per person, register through the Fairview Heights Parks and Recreation Program Please SHARE with the people you know and love!