October 2016
7:30-8:30pm Advanced Chen Tai Chi
10/10/2016 -

This is NOT a drop-in class;must sign up for the complete 10-week session.

Intermediate and Advanced Tai Chi is a continuation of the Introduction class but students will learn the long form (74 postures), push-hand skills with a partner, more than 30 silk reeling exercises, sword and much more.

For more information:
Be Well Now
(618) 462-3900