November 2015
Brickhouse BootCamp
11/10/2015 -

Brickhouse BootCamp is a strength training class designed for those who are looking for something beyond the weight room.  Our classes utilize a variety of formats and tools to keep you interested and motivated.  Our professionally trained instructors have your safety at the top of their priority while providing you with a top notch "booty kicking" workout!  No big, intimidating equipment will be used.  Most of our tools are things you may already have in your home basement gym.

 

***Silver Sneakers and Healthways Prime members welcomed for a nominal drop-in fee***

For more information:
Stacey Mitchell
(618) 445-8525