August 2015
WALK “LIVE” AEROBICS
8/11/2015 -

WALK “LIVE” AEROBICS

The “Studio” version of Leslie Sansone’s Walk At Home DVD. This is a low impact aerobics
class based on 4 basic moves. Join us for a multi-muscle 3 mile “walk” which will promote a fun atmosphere, wellness &
weight loss. View a sample of the class at walkathome.com. The Super Walk Aerobics class adds weights & firm bands to a portion of the class.

Tuesday and Thursday 7:30-8:15am

FITNESS MEMBERS: FREE • BASIC MEMBERS: $2 • NON-MEMBERS: $5