July 2015
BOOT CAMP CONDITIONING
7/30/2015 -

BOOT CAMP CONDITIONING

Come join us for a workout designed to challenge and improve your strength, muscular & cardio endurance, flexibility, and body composition. This workout will help to increase your endurance with athletic movements and basic calisthenics. Note: This class will utilize outdoor areas when weather permits.

Tuesday and Thursday 6:30-7:00am

Tuesday and Friday 9:30-10:25am

Tuesday 7:00-7:55pm

Thursday 8:00-8:55pm

Saturday 8:30-9:25am

FITNESS MEMBERS: FREE • BASIC MEMBERS: $2 • NON-MEMBERS: $5