March 2015
Recliner to Runner 5K Training Orientation
3/7/2015 -
Our bodies are made to run!...as evidenced by the length of our legs, the shock absorption in our feet, our ability to tap into stored fat for fuel...so that we can run farther!



This is how our forefathers hunted, gathered food, and fled danger. Think back to your childhood; it was the most natural movement on the playground!



Let's take running back! 



Join us for Orientation to find out more!



Illinois Kickoff - March 7th, 8:00am at the Edwardsville Library.



St. Louis Kickoff - March 7th 11:00pm at Forest Park Visitors Center.



Register today! Space is limited.
For more information:
Jenifer Schaller
(618) 659-9903