Shelby Gottlob, Contributor

Shelby Gottlob is an Liberal Arts and Sciences graduate of Western Illinois University. She grew up in Alton and hopes to eventually find a career that will keep her in the area. Gottlob currently works at Roper's Regal Beagle as a waitress and bartender.

Gottlob loves Cardinals baseball and enjoys rock climbing on her free time. Her true passion is cooking and is always looking for new and exciting recipes to add to her collection.

Gottlob joined the RiverBender.com Contributor Team in March of 2015 to share her hearty healthy recipes with the readers of the RiverBend region.

See recipes below for more ideas!

My smoothies tend to vary depending on how recently I went to the grocery store and what fruits are close to the end of their life. I always have frozen fruit though. My favorites are peaches, blueberries and berry mixes. This smoothie contains a clementine, banana, frozen blueberries, handful...
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