This is a mixed level class, so all are welcome. Bring your own mat and other props if you've got one, but I'll always have a few extras if needed. If you've never tried yoga and are interested, this a great place to start. We practice in the grassy area above the seating at the Amphitheater. (One sunset class per week and every Sunday at 10a).
In addition to your mat, you may want any of the following: towel (to put under your mat), sunglasses, water, bug spray. Check the facebook page for weather cancellations or other changes.
Kate is certified with Yoga Alliance and has been practicing yoga for 6 years and teaching for more than 3 years.
If you have any questions, please don't hesitate to call, text, or email:
Did you know Riverbender.com is free for you thanks to our awesome advertisers? We noticed you're using an ad block software. Please give our sponsors some exposure by disabling your ad blocking service for Riverbender.com.