"Make a Date, with a Date!"
Hey, on the run this Thanksgiving Day & this entire Holiday weekend? (Who isn't?)
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Savor this Holiday Splash Health-Tip, by Making a Date with a Fresh Nutritious Date, for the Instantaneous Energy Boost!
Fresh Dates, really Fresh Dates, not packaged, are in Season & are plentiful, just mosey down the produce aisle & stock up!
Calories: Each Date averages `66 Calories
Fruit-Facts: Dates are a small, dark, sweet, chewy, delicious Fruit, with a pit, comes from the Date Palm Tree!
Food Value:
Rich in nutrition, loaded with many Vitamins, with Minerals, i. e., Potassium, Calcium, Iron & more!
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Bonus-Tip: Savor your fresh date, with your morning coffee! Experience the energy boost!
Plus, take notice, along with this "boost" is a "sensation of curbing the appetite."
Now, you are ready to run!
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Just remember, if you find yourself on the run, this Thanksgiving Holiday & weekend, make a date, treat yourself, to a nutritious, wholesome, organic instantaneous boost of energy!
Medical Advisory: As always, be aware of any "date or fruit" digestive issues, food allergies, or intolerance!
NOTE: The "date" energy "boost" may be instant or delayed to `20 minutes, depending on the individual's digestion, metabolism, or other factors!
Caution: Beware of the "center Pit" also, known, as the Stone" which must never be swallowed!
REPEAT!
"AVOID SWALLOWING THE PIT!"
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Hey, you're are ready to meet the demands, without delay, for this entire Holiday weekend! Go for it!
"Happy Thanksgiving!"
Seize the Day!
Holly Fairfield
Sources:
"Dates Nutrition Benefits & You......" Natural Society, March 5, '13
"What Are Dates Good For?" Mercola.Com
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